Where will your mat take you?
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My yoga mission…

To inspire passionate yoga practitioners to live a happier, healthier life by encouraging them to embark on a path towards mind and body connection through the use of personal life experience, creative background and continued education.

I am passionate about sharing my joy and enthusiasm for yoga with others. Yoga is a lifestyle and a journey, on and off the mat, and I am so grateful to have found such a connection in my life that I am able to share.

“The body is your temple. Keep it pure and clean for the soul to reside in.”
B.K.S. Iyengar

Upcoming Classes

May
24
Fri
9:30 am Warm Vinyasa Flow @ Firefly Yoga
Warm Vinyasa Flow @ Firefly Yoga
May 24 @ 9:30 am – 10:45 am
                            We all have a pose, the one a teacher calls [...]
12:15 pm Warm Lunch Flow @ Firefly Yoga
Warm Lunch Flow @ Firefly Yoga
May 24 @ 12:15 pm – 1:15 pm
                            We all have a pose, the one a teacher calls [...]
May
25
Sat
9:00 am Fluid Yoga 2/3 (sub) @ Stil Studio
Fluid Yoga 2/3 (sub) @ Stil Studio
May 25 @ 9:00 am – 10:30 am
                            We all have a pose, the one a teacher calls [...]

View Calendar

Yogigrams

  • Oh double pigeon what!!?! #yoga #perseverance #determination #surrender #everyonecandoyoga
  • Sun roof is open in the Mini, techno beats are flowin' and slightly sun-kissed from the unexpected gorgeous sunny day. One Happy Yogi :)
  • Some people get dogs, some people get fish; think I might go the alternative route and get a ram...
  • Breathing with my eyes wide open. That moment when you realize that just because one door is glued shut and never going to open, there's more than one door manufacturer in this world! That'd be a monopoly, and against the law ;)
  • The Ocean View is unrolled and we are ready to flow! (Yes, I name my yoga mats)
  • This box size can only mean one thing! The Ocean View has arrived!! Cannot wait to handstand on this baby! :)
  • Welcome back, lotus (today, at least). It's been a year but nice to feel you again.
  • Roasted maple coated coconut almonds!
  • Fluid
  • Vitamix Granola Bars
  • Easter Olive Oil Lemon cake success! Bring on the bunny!!
  • Never too old for an Easter basket! My mom is the cutest!!
  • Brilliant words.
  • New favorite pose: spot the tattoos!
  • I'm wearing flip flops for the next week!! ancora imparo - I am still learning
  • Happy St. Patty's Day! Green smoothie time!
  • Say it: Fifties = Flip Flops!
  • "Be kind, for everyone you meet is fighting a hard battle." – Plato
  • It's mango season! I give them little eyeballs so they look like peeps ; )

Find me:

Boston, MA
Miami, FL
Websites:
saragrossi.com
www.saragd.com
Email: saragrossiyoga@gmail.com